{"id":19382,"date":"2026-09-11T12:16:08","date_gmt":"2026-09-11T12:16:08","guid":{"rendered":"https:\/\/www.awo-wuelfrath.de\/?p=19382"},"modified":"2026-09-11T12:28:10","modified_gmt":"2026-09-11T12:28:10","slug":"19382","status":"publish","type":"post","link":"https:\/\/www.awo-wuelfrath.de\/?p=19382","title":{"rendered":"Mit Schirm, Charme &amp; Schl\u00fcsselbund"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Kursangebot der Seniorenvertretung W\u00fclfrath in Kooperation mit der AWO OV<br>W\u00fclfrath f\u00fcr alle Interessierten ab 55 Jahre<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u201eMit Schirm, Charme &amp; Schl\u00fcsselbund\u201c<\/strong><br>(Selbstverteidigung im Alltag)<\/p>\n\n\n<style>.kb-image19382_490a94-6e.kb-image-is-ratio-size, .kb-image19382_490a94-6e .kb-image-is-ratio-size{max-width:166px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image19382_490a94-6e.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image19382_490a94-6e .kb-image-is-ratio-size{align-self:unset;}.kb-image19382_490a94-6e figure{max-width:166px;}.kb-image19382_490a94-6e .image-is-svg, .kb-image19382_490a94-6e .image-is-svg img{width:100%;}.kb-image19382_490a94-6e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image19382_490a94-6e\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm.jpeg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"1024\" src=\"https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm-723x1024.jpeg\" alt=\"Mit Schirm, Charme &amp; Schl\u00fcsselbund\" class=\"kb-img wp-image-19344\" srcset=\"https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm-723x1024.jpeg 723w, https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm-212x300.jpeg 212w, https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm-768x1087.jpeg 768w, https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm-100x142.jpeg 100w, https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2026\/04\/Mit-Schirm.jpeg 1054w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/a><figcaption>zum Vergr\u00f6\u00dfern anklicken<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">am <strong>Dienstag, 10. November 2026, um 10:00 Uhr<\/strong>, Schulstra\u00dfe 13 (barrierefrei)<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Der Kurs beinhaltet<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Alltagsgegenst\u00e4nde nutzen lernen (Schl\u00fcssel, Handy, Regenschirm &amp; Co.)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Handtasche, Gehhilfe oder Rollator zur pers\u00f6nlichen Abgrenzung \/ Selbstverteidigung<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Deeskalation<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Stimme, Lautst\u00e4rke und K\u00f6rperhaltung f\u00fcr ein selbstbewusstes Auftreten<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Tipps zur Konfliktl\u00f6sung und f\u00fcr ein sicheres Auftreten<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Realit\u00e4tsnahe Simulations\u00fcbungen zur Vertiefung<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u201eWenn es klingelt\u201c: Schutz vor Fremden oder Verk\u00e4ufern an der Haust\u00fcr<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Abgrenzungsm\u00f6glichkeiten und Tipps fremden, aufdringlichen Menschen gegen\u00fcber<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Dauer:<\/strong> ca. 2 Stunden<br><strong>Kursgeb\u00fchr:<\/strong> 10 \u20ac pro Person<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Anmeldungen<\/strong> (inkl. Kursgeb\u00fchr) bis zum <strong>04. November 2026<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">in unseren Sprechstunden in der Medien Welt am <strong>02.09., 07.10. und 04.11.<\/strong><br>von 15 &#8211; 16:30 Uhr<\/li>\n\n\n\n<li class=\"has-medium-font-size\">in der AWO bei Frau Peetz montags von 14 &#8211; 16 Uhr<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Tipp:<\/strong> M\u00f6glich ist im Anschluss ein Mittagessen inkl. Dessert in der AWO um<br>12:30 Uhr (<strong>Anmeldungen bis zum 09.10. unter T. 775509<\/strong>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kursangebot der Seniorenvertretung W\u00fclfrath in Kooperation mit der AWO OVW\u00fclfrath f\u00fcr alle Interessierten ab 55 Jahre \u201eMit Schirm, Charme &amp; Schl\u00fcsselbund\u201c(Selbstverteidigung im Alltag) am Dienstag, 10. November 2026, um 10:00 Uhr, Schulstra\u00dfe 13 (barrierefrei) Der Kurs beinhaltet Dauer: ca. 2<\/p>\n","protected":false},"author":4,"featured_media":19390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-19382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts\/19382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19382"}],"version-history":[{"count":6,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts\/19382\/revisions"}],"predecessor-version":[{"id":19391,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts\/19382\/revisions\/19391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/media\/19390"}],"wp:attachment":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}