{"id":13867,"date":"2025-01-02T10:09:59","date_gmt":"2025-01-02T10:09:59","guid":{"rendered":"https:\/\/www.awo-wuelfrath.de\/?p=13867"},"modified":"2026-02-05T20:54:01","modified_gmt":"2026-02-05T20:54:01","slug":"qigong-tai-chi","status":"publish","type":"post","link":"https:\/\/www.awo-wuelfrath.de\/?p=13867","title":{"rendered":"Qigong"},"content":{"rendered":"\n<div style=\"padding:30px;box-shadow:0px 24px 48px 0px rgba(193,203,220,0.4)\" class=\"wp-block-thongtruong-card-block-with-box-shadow\">\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-fbb8bac364f7e50284dad9ffde581155 wp-block-paragraph\">AWO W\u00fclfrath Schulstr. 13<br><br>Mo. 11:15 &#8211; 12:30 Qigong<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color has-medium-font-size wp-elements-f9e114543d879a9e79e61b12253af03a wp-block-paragraph\">Ruhe und Entspannung in der Bewegung finden. Die Mitte st\u00e4rken, <br>die Durchl\u00e4ssigkeit der Wirbels\u00e4ule wiederfinden.<br>K\u00f6rperbewustsein und Gleichgewicht vertiefen mit langsamen und <br>flie\u00dfenden Bewegungen, die sich leicht erlernen lassen. So stehen sie <br>denn auch zu Hause, im Urlaub, am Strand oder im Wld zur<br>Verf\u00fcgung, wo immer man aufatmen und es sich gut  gehen lassen <br>m\u00f6chte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-786f11ea585a83941a97bc0e5a7d0b10 wp-block-paragraph\">Der Kurs ist von den Krankenkassen zertifiziert.<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-0e76b52cf7285fea0a90099a37ffc446 wp-block-paragraph\"><br><br><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ruhe und Entspannung in der Bewegung finden. Die Mitte st\u00e4rken,<br \/>\ndie Durchl\u00e4ssigkeit der Wirbels\u00e4ule wiederfinden.<\/p>\n","protected":false},"author":2,"featured_media":13868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":74,"footnotes":""},"categories":[2],"tags":[39,106,137],"class_list":["post-13867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-awo-treff","tag-gymnastik","tag-qigong"],"_links":{"self":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts\/13867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13867"}],"version-history":[{"count":3,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts\/13867\/revisions"}],"predecessor-version":[{"id":17618,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/posts\/13867\/revisions\/17618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/media\/13868"}],"wp:attachment":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}