{"id":701,"date":"2024-04-23T10:24:54","date_gmt":"2024-04-23T08:24:54","guid":{"rendered":"https:\/\/www.awo-wuelfrath.de\/awo-wuelfrath\/?page_id=701"},"modified":"2025-01-27T11:53:32","modified_gmt":"2025-01-27T11:53:32","slug":"kreissportbund","status":"publish","type":"page","link":"https:\/\/www.awo-wuelfrath.de\/?page_id=701","title":{"rendered":"Kreissportbund"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\">Der Kreissportbund Mettmann e.V.&nbsp;ist Bindeglied und Dachorganisation f\u00fcr 10 Stadtsportverb\u00e4nde und ca. 400 Vereine des Kreises Mettmann.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ksbmettmann.de\/\">Weiterlesen<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Er bietet in der AWO in W\u00fclfrath verschiedene Kurse an:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ansprechpartnerin:<\/p>\n\n\n<style>.kb-image701_14a74d-cf.kb-image-is-ratio-size, .kb-image701_14a74d-cf .kb-image-is-ratio-size{max-width:230px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image701_14a74d-cf.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image701_14a74d-cf .kb-image-is-ratio-size{align-self:unset;}.kb-image701_14a74d-cf{max-width:230px;}.image-is-svg.kb-image701_14a74d-cf{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image701_14a74d-cf img{width:100%;}.kb-image701_14a74d-cf .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-image701_14a74d-cf img.kb-img, .kb-image701_14a74d-cf .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);filter:drop-shadow(0px 0px 14px rgba(0, 0, 0, 0.2));}<\/style>\n<figure class=\"wp-block-kadence-image kb-image701_14a74d-cf size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"1024\" src=\"https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/Conny_Rautenberg-864x1024-1-20241031-163022.jpg\" alt=\"\" class=\"kb-img wp-image-11739\" srcset=\"https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/Conny_Rautenberg-864x1024-1-20241031-163022.jpg 864w, https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/Conny_Rautenberg-864x1024-1-20241031-163022-253x300.jpg 253w, https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/Conny_Rautenberg-864x1024-1-20241031-163022-768x910.jpg 768w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><figcaption>Conny Rautenbach<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\">Yoga in der AWO<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Am Montag, 9. August, startet in der W\u00fclfrather Arbeiterwohlfahrt, Schulstra\u00dfe 13, ein Yoga-Kurs \u2013 eine Kooperation mit dem Kreissportbund.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeweils mittwochs ab dem 9. August finden die insgesamt zw\u00f6lf Kurseinheiten in der Zeit zwischen 15.45 und 16.45 Uhr f\u00fcr Anf\u00e4nger und Fortgeschrittene, sowie von 17 bis 18 Uhr f\u00fcr Einsteiger statt. Die Kosten f\u00fcr die Kurse liegen bei jeweils 72 Euro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Kurse umfassen K\u00f6rperhaltungen, Atem\u00fcbungen und Entspannungstechniken. \u201cDie \u00dcbungen st\u00e4rken Kraft, Gleichgewicht, Konzentration und helfen Stress abzubauen\u201d, so die Organisatoren. Zudem gebe es einen positiven Effekt bei R\u00fcckenproblemen. \u201cSie steigern die Vitalit\u00e4t und f\u00fchren zu einem besseren K\u00f6rpergef\u00fchl.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mitzubringen sind eine Matte oder Wolldecke, ein Handtuch, Socken und bequeme Kleidung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anmeldungen telefonisch unter 02104\/976100 oder per E-Mail an <a href=\"mailto:c.rautenberg@ksbmettmann.de.\">c.rautenberg@ksbmettmann.de.<\/a> Weitere Information im Internet unter www.ksbmettmann.de.<\/p>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-701_876c25-8d .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-701_876c25-8d .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-701_876c25-8d\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3588_ac73ce-7e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-3588_ac73ce-7e .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3588_ac73ce-7e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='Conny Weimer beratendes Mitglied (Begegnungst\u00e4ttenleiterin)' src='https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/cropped-Cornelia-Weimer-Leitung-der-Begegnungsstaette-3-scaled-1-20241031-081814-48x48.jpg' srcset='https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/cropped-Cornelia-Weimer-Leitung-der-Begegnungsstaette-3-scaled-1-20241031-081814-96x96.jpg 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">Conny Weimer<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-post-date\"><time datetime=\"2024-04-23T10:24:54+00:00\">23.04.2024<\/time><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/www.awo-wuelfrath.de\/?tag=angebote\" rel=\"tag\">Angebote<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.awo-wuelfrath.de\/?tag=awo-treff\" rel=\"tag\">AWO-Treff<\/a><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:kadence\/image {\"id\":11731,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"uniqueID\":\"13608_cac3fd-36\"} --><\/p>\n<figure class=\"wp-block-kadence-image kb-image13608_cac3fd-36 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"111\" height=\"70\" src=\"https:\/\/www.awo-wuelfrath.de\/wp-content\/uploads\/2024\/10\/KSB-Mettmann-eV-20241031-162228.png\" alt=\"\" class=\"kb-img wp-image-11731\"\/><\/figure>\n<p><!-- \/wp:kadence\/image --><br \/>\nDer Kreissportbund Mettmann e.V.\u00a0ist Bindeglied und Dachorganisation f\u00fcr 10 Stadtsportverb\u00e4nde und ca. 400 Vereine des Kreises Mettmann.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":9,"footnotes":""},"categories":[2],"tags":[71,39],"class_list":["post-701","page","type-page","status-publish","hentry","category-allgemein","tag-angebote","tag-awo-treff"],"_links":{"self":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/pages\/701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=701"}],"version-history":[{"count":2,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/pages\/701\/revisions"}],"predecessor-version":[{"id":13612,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=\/wp\/v2\/pages\/701\/revisions\/13612"}],"wp:attachment":[{"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awo-wuelfrath.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}